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WBAL TV – Morning |  Fitness with Nick and Steve Shultz | Maryland News – WBAL

6:40 AM EST January 30, 2016

Nick and Steve Shultz talk about how to work out your core with limited time.

See the video here

Baltimore FishBowl |  Health and Fitness | Owings Mills 

12:22 PM EST February 02, 2016

Nick Shultz discusses why 90% of all New Year’s exercise programs fail.

Read more here

Fox 45 – Morning | Fox 45 – Baltimore

6:50 AM EST December 9, 2015

Nick Shultz, Executive Director of Red Brook Health & Wellness Center appeared on Fox 45 Baltimore with Steve Shultz to provide a demonstration on the fitness and health benefits of boxing and kickboxing. They are pictured below with Patrice Sanders, a morning anchor with Fox 45. Nick and Steve demonstrated various boxing techniques and explained how the regime improves aerobic and anaerobic capacity, increases muscular endurance, power and strength and helps lower body fat.

Nick and Stvee Fox 45

Owings Mills Patch |  21-day Fitness Challenge | Owings Mills-Reisterstown 

5:30 PM EST November 24, 2015

Red Brook Health organizes 21-day fitness challenge to combat holiday season when members “slack off” exercise routines.

Read more here

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