WBAL TV – Morning | Fitness with Nick and Steve Shultz | Maryland News – WBAL
6:40 AM EST January 30, 2016
Nick and Steve Shultz talk about how to work out your core with limited time.
Baltimore FishBowl | Health and Fitness | Owings Mills
12:22 PM EST February 02, 2016
Nick Shultz discusses why 90% of all New Year’s exercise programs fail.
Fox 45 – Morning | Fox 45 – Baltimore
6:50 AM EST December 9, 2015
Nick Shultz, Executive Director of Red Brook Health & Wellness Center appeared on Fox 45 Baltimore with Steve Shultz to provide a demonstration on the fitness and health benefits of boxing and kickboxing. They are pictured below with Patrice Sanders, a morning anchor with Fox 45. Nick and Steve demonstrated various boxing techniques and explained how the regime improves aerobic and anaerobic capacity, increases muscular endurance, power and strength and helps lower body fat.
Owings Mills Patch | 21-day Fitness Challenge | Owings Mills-Reisterstown
5:30 PM EST November 24, 2015
Red Brook Health organizes 21-day fitness challenge to combat holiday season when members “slack off” exercise routines.